GunaFoods – Where Flavor Meets Purity, Crafted for Perfection!
Millet Poha — Instant Millet Breakfast in 2 Minutes, Just Add Hot Water


Emperor’s Rice
Quantity: 80 g



What is millet poha?
Millet poha is poha made from flattened millets instead of flattened rice — the same quick breakfast, with more fibre and minerals.
How to make millet poha
Two minutes, one bowl.
- 1Empty the pack
Tip the whole pack into a bowl.
- 2Add hot water
Just enough to cover the flakes. Stir once.
- 3Cover for 2 minutes
Fluff, add lemon or curd if you like, and eat.
Good to know
How do I make Guna Instant Millet Poha?
Just add hot water, cover for about 2 minutes, fluff and eat. No cooking, no oil, no fuss — a warm, soft breakfast that’s ready before your tea. Add a squeeze of lemon or your favourite toppings if you like.
What makes it healthier than regular poha?
It’s made with wholesome millets — ragi, jowar, pearl millet, black rice and more — instead of refined flakes, with no maida, no preservatives and no artificial colour. Light, filling and genuinely good for everyday mornings.
How big is each pack?
Each pack is a single-serve 80 g — perfect for one wholesome bowl. Keep a few flavours on hand and rotate through the week.
Which flavour should I try first?
Go by taste and goal: Ragi for calcium, Jowar for light fibre, Pearl Millet for iron, Emperor’s (black) Rice for antioxidants, Rice or Wheat Flakes for a classic taste. The coloured tag on each pack shows its highlight.
How much is shipping?
Shipping is ₹50 per order across India.
What is millet poha?
Poha (flattened, parboiled grain) made from millets such as ragi, jowar and pearl millet instead of rice. It cooks the same way as rice poha and carries the millet’s fibre and minerals.
Is millet poha healthy?
It is a whole-grain breakfast with no maida, no preservatives and no artificial colour; ragi is naturally rich in calcium and pearl millet in iron. Our packs are seasoned and single-serve, so the portion is fixed.
Is poha a millet?
No. Poha is a way of preparing grain (flattening it), not a grain itself. Ordinary poha is rice; millet poha uses millets.
Millet poha price, and where to buy online?
₹139 per single-serve pack during the festive offer (regular price ₹160) on gunafoods.in, shipped from our Tindivanam mill to anywhere in India for a flat ₹50. Also on Amazon.in.
Mornings, made wholesome
A 2-minute millet breakfast your body will thank you for.
Pick your flavours



